HeartMath
Biofeedback can help you
Become Your Own Guru
by teaching you how to manage your emotions and stress
Here's How HeartMath works....
We now have equipment that can measure the heart's electromagnetic field, which extends 8-12 inches from the body.
Research has shown that the human heart has an intelligence of its own. The heart uses this intelligence to respond to events we experience.
I call this intelligence Heart Wisdom,and I help people access this Wisdom to discover ways to begin living their Full Potential.
Research has shown that the human heart has an intelligence of its own. The heart uses this intelligence to respond to events we experience.
I call this intelligence Heart Wisdom,and I help people access this Wisdom to discover ways to begin living their Full Potential.
I use The Institute of HeartMath's biofeedback equipment to show people how their heart is responding to what they think and experience. The equipment measures the spaces in between each heart beat and plots a graph that looks like the one below.
The chart shows the difference when a person focuses on frustration, as compared to when they focus on appreciation.
When a person is not living their Full Potential, they often feel frustrated, and their heart waves look like the top example.
There are simple techniques you can learn, using the HeartMath Biofeedback equipment, to help you Access your Heart Wisdom, Think more Clearly, Let go of whatever is blocking you from living your Full Potential!
You can learn more about HeartMath at
www.HeartMath.org
There are simple techniques you can learn, using the HeartMath Biofeedback equipment, to help you Access your Heart Wisdom, Think more Clearly, Let go of whatever is blocking you from living your Full Potential!
You can learn more about HeartMath at
www.HeartMath.org
Contact me today to schedule
a HeartMath Session
719-221-0548
a HeartMath Session
719-221-0548
HeartMath Biofeedback Session
A one hour session in your home to discover how HeartMath can help you use your Heart Wisdom!
$
60.00
HeartMath studies
Trish's Story
Trish worked with me for 5 sessions.
One of her goals was to re-connect with her creativity.
Trish said she used to play music, but thought she wasn't good at piano, so she had given up music entirely.
I taught Trish how to do HeartMath's Freeze Frame, which involves picturing a situation where you feel stuck and tapping into your Heart Wisdom to gain new perspective.
When Trish tapped into her Heart Wisdom, she realized she'd been cutting herself off from her creative potential
Trish's heart reminded her that just because she didn't excel at one instrument it didn't necessarily mean she was not good at any instrument.
She resolved to talk to some people she knows who play string instruments, and to explore the possibility of guitar or violin lessons.
"Practicing HeartMath regularly, it has become more than 'just' a stress-management tool. I look on it now as a touchstone, a mindfulness anchor," Trish said.
Let's Write YOUR success story today!
Contact me for your FREE HeartMath Assessment!
Trish worked with me for 5 sessions.
One of her goals was to re-connect with her creativity.
Trish said she used to play music, but thought she wasn't good at piano, so she had given up music entirely.
I taught Trish how to do HeartMath's Freeze Frame, which involves picturing a situation where you feel stuck and tapping into your Heart Wisdom to gain new perspective.
When Trish tapped into her Heart Wisdom, she realized she'd been cutting herself off from her creative potential
Trish's heart reminded her that just because she didn't excel at one instrument it didn't necessarily mean she was not good at any instrument.
She resolved to talk to some people she knows who play string instruments, and to explore the possibility of guitar or violin lessons.
"Practicing HeartMath regularly, it has become more than 'just' a stress-management tool. I look on it now as a touchstone, a mindfulness anchor," Trish said.
Let's Write YOUR success story today!
Contact me for your FREE HeartMath Assessment!
