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Guided Forest Bathing

Wild Divine Retreat Center, Cascade, Colorado
$40 per person or bring a friend and pay $35 each
Facilitated by Soul Coach Tamara McDougall Herl

A guided Forest Bathing excursion is a simple, yet profound experience designed to help you push the reset button on your stress.. Photo of Wild Divine Retreat Center by Tamara McDougall Herl

A guided Forest Bathing excursion is a simple, yet profound experience designed to help you push the reset button on your stress.. Photo of Wild Divine Retreat Center by Tamara McDougall Herl

Is stress getting in the way of how you want to show up in your business or your life?

Join us for a guided Forest Bathing excursion led by Soul Coach Tamara McDougall Herl.
Shinrin-Yoku, the ancient Japanese practice of forest bathing, has been a part of their national preventative medicine program since 1982. Much different than your typical hike in the woods, research has documented many benefits to your body/mind/spirit when you engage in this practice.
Your experience will include mindful walking and sitting in nature, and a tea ceremony.

 As a result of participating in this experience, you will learn how to:

·        Open up to nature’s healing properties so you can re-set your response to stress

·        Expand into your extraordinary senses (beyond the 5 main senses)

Call Tamara by June 21 to register!     719-221-0548

Earlier Event: June 15
Art Therapy Life Coaching Group
Later Event: July 27
Transforming Your Shadow