Wild Divine Retreat Center, Cascade, Colorado
$30 per person or bring a friend and pay $25 !
Facilitated by Soul Coach Tamara McDougall Herl
Feeling bogged down by a challenge?
Need to re-charge your batteries?
Experience the relaxing and healing practice of forest bathing. Connect with the consciousness of the forest by mindfully engaging your senses. Studies suggest that a regular practice of forest bathing can help reduce depression and anxiety and improve your physical health, as well. During this walk, Tamara will help you learn how to move slowly and mindfully through the forest as she guides you through a series of invitations to enliven your senses and cultivate a sense of peace. The experience lasts about 2.5 hours. Pre-registration is required the Monday prior to the event.
Call Tamara to register! 719-221-0548